THIS IS A 10 PACK. Each gummy is packed with 25mg of D9 (THC) as well as CBN.....sleepy-time goodness. Our customers eat from a 1/4 to a whole gummy; it really depends on metabolism and what you have done before as to what your dose will be. We always recommend starting with a 1/4. REMEMBER! These edibles can take as much as 1 to 1 1/2 hours to take effect.